Lentils cooked with Spinach , mango and garlic
I call this Dal as Triplet ..:D since I used three lentils, namely Split green gram(Moong dal) , Split red lentil (Masoor dal) and Split yellow lentil (Moong dal yellow)
Though a very simple dal, variations with lentils and the way we cook always differs the taste.
And dal being a very common dish in many households, here is a different variety where one can try it :)
Ingredients:
Spinach/palak - 1 bunch
Raw Mango pieces - 1 cup (optional)
Split green gram - 1/3 cup
Massor dal - 1/3 cup
Moong dal -1/3 cup
Green chillies - 4-5
Garlic - 4
Ginger - 1"
Salt to taste
Oil - 1 Tbsp
Tempering:
Oil - 1 Tbsp
Mustard seeds - tsp
Cumin - 1 tsp
Dried red chillies - 3
Curry leaves - 1 sprig
Method:
1. In a pressure cooker, add 1 tbsp of oil. When the oils gets heated up, add crushedgarlic, Slit green chillies saute for a few seconds. Add spinach and raw mango pieces. Mix well for about 5 minutes.
2. Add the lentils and fry for a minute. Add sufficient amount of water with a pinch of turmeric. Cook till 3 whistles.
3. Cool the cooker and open the lid. Mix the dal gently by adding salt. Finally prepare tempering and add to this mix.
Server this fast and easy dal with hot rice.
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Showing posts with label Dal. Show all posts
Showing posts with label Dal. Show all posts
Monday, May 24, 2010
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